This wellness page is here to let people know of healing and wellness related things to do especially if you are just coming (or wanting to come out of negative or damaging thinking, habits etc…
We believe that there is no limits to wellness. Only the perceptions we have of how well we are and can be.
Topics include:
quit smoking retreat (please register your interest by clicking and complete the form)
Love & Life Advice Air it out online, If you need someone to chat with get some advice in posts online (you can be anonymous if you choose)
The A-Z Guide to Alcoholism and the Elderly: This guide outlines why alcoholism affects so many elderly people and also provides tips to help an elderly person overcome alcoholism.